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  • NATURES HARMONY SLEEP TIGHT MELATONIN 50ml
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NATURES HARMONY SLEEP TIGHT MELATONIN 50ml

Price:
$10.49
$11.99 (You save $1.50)
SKU:
063047001850
Quantity:

Melatonin is a hormone produced by the pineal glad in the brain. Responsible for regulating our sleep-wake cycles, this hormone is released into the bloodsteam to induce sleep. Melatonin helps regulate our body's regeneration process and, therefore, helps to maintain healthy, youthful tissues. Melatonin promotes sleep, ease shift work transitions, and may relieve jet lag, without the hazards or side effects of prescription sleeping pills.

In the natural sleep-wake cycle, darkness triggers the release of melatonin. Once released into the bloodstream, melatonin prepares the body for sleep, decreasing temperature, alertness and performance. Melatonin supplements interact with melatonin receptors in the brain in the same way to induce sleep and help regulate the body's normal sleep patterns.

Several studies have shown an association between decreased melatonin levels and increased rish of insomnia. Melatonin increases the speed of falling asleep and improves the overall quality of sleep. Studies also show that supplementing with melatonin before and after travel can reduce the effects of jet lag. Most importantly, melatonin is a sleep aid without any hangover like effects.

Each 1ml dropper contains:
Medicinal ingredients:
Melatonin (synthetic) 3 mg

Non-Medicinal Ingredients:
filtered water, fructose, natural berry flavour, malic acid, sodium benzonate, potassium sorbate